With Halloween coming it may seem strange to talk about healthy eating, but there are ways that you can eat healthily and still have a great time. Lisa Peterson, nutrition and wellness expert with the University of Illinois Extension Office says that the key to eating around Halloween in moderation.
Peterson says there are other ways other than candy to make Halloween fun as well.
Peterson says there are other things that you can do to be healthy for Halloween as well. One idea is to have the kids sell their candy to the grownups in a way to save for something they want.
Peterson says that keeping candy out of sight or putting it on a high shelf, will help limit how much kids eat at one time.