October is National Apple Month and that means it is time to spread the word about the fruit in the spotlight.
Nutrition Wellness Educator with the U of I Extension Office Lisa Peterson is doing that by sharing why an apple a day really can keep the doctor away.
Moderation is key, but with caramel apples being in season that isn’t as bad as it may seem.
Apples can also be killers to other fruit when left in a refrigerator, Peterson explains why.
Peterson appeared as a guest on the Newstalk WTIM Morning Show.
