Local News

Summer is right around the corner and soon it will be time to get our beach bodies back and be ready to lay out by the pool.

 

Jill Williams with the St. Louis Dairy Council says if you have just completed a tough workout you should be grabbing for some chocolate milk.

 

 

Williams says one of the benefits of chocolate milk is how easily available it is, and the cost compared to some of the sports recovery drinks.

 

 

Williams appeared as a guest on the Newstalk WTIM Morning Show.

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