March is National Nutrition Month and is a time where residents really take a look at if they are eating right, and often the answer is no.
Matt McPherson is a Clinical Dietitian with HSHS Good Shepherd. He says the job of a dietitian is often over looked but makes a huge difference in the daily lives of patients.
McPherson knows is can be tough to follow a diet with all the temptations that are around us but says baby steps at first can lead to bigger changes in the future.
McPherson appeared as a guest on the Newstalk WTIM Morning Show.