Anyone looking for tips to improve their metabolic health can attend free seminars on the topic later this week. The sessions are expected to present practical ways to improve this area of health and introduce attendees to lifestyle tips. The topic is of particular relevance in the United States; a study at Tufts University in 2022 shows just 7% of American adults were in good health in this area, though other similar studies produced slightly different conclusions.
The seminars are scheduled as follows:
- Friday, February 20 from 6-8 p.m. at Destiny Fellowship Church in Moweaqua (2500 North Main Street),
- Saturday, February 21 from 11 a.m. to 1 p.m. at the Hampton Inn in Decatur (4855 Evergreen Court),
- Saturday, February 21 from 6-8 p.m. at 230 Country Place, Springfield
- Sunday, February 22 from 1-3 p.m. at Ken’s Dog House in Taylorville
Ralph Falconbury and LuAnne Stone organized the talks. Falconbury runs – and serves as a health mentor with – an initiative known as Feel Great System. They say the talks are focused on helping fight insulin resistance.
Stone says her work in this area was inspired by her health challenges and a coincidental interaction with Falconbury.
Falconbury says he lost around a sixth of his weight following the protocols to be discussed at the seminars.
Stone continues her story, saying she believes following this process saved her life after she became stricken with an aggressive form of breast cancer in 2012.
More information on the seminars is available on Falconbury’s and Stone’s Facebook pages.
Ralph Falconbury and LuAnne Stone appeared as guests on the WTIM Morning Show.
