February is American Heart Month.
Taylorville Memorial Hospital and the University of Illinois Extension Office of Christian County are bringing a heart-smart cooking course using this modern kitchen appliance – an air fryer.
That’s Lisa Peterson, extension Nutrition and Wellness Educator. She welcomes all skill levels to Cooking for the Heart from 5 to 7 p.m. Tuesday, February 21st.
Sarah Tierney, Registered Diabetes Educator for Memorial Health, says that an air fryer can assist a healthier lifestyle.
Community Outreach Director for TMH, Darren Buttz, hopes you can make it to the free course at Taylorville Memorial Hospital.
Register when you call the Christian County Extension Office, 217-287-7246 or online at go.illinois.edu/airfrytmh.
Buttz, Tierney, and Peterson appeared as guests on the WTIM Morning Show.
