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St. Louis Dairy Council: Better Breakfast Means Better Health

You should make time to eat breakfast. 


That’s according to St. Louis Dairy Council Nutrition Educator Kelsey Bentlage.

Eating breakfast daily provides needed nutrition and, chances are, you will be a healthier person. The same goes for the kids. 

Now that you understand breakfast’s importance, Bentlage wants you to know what makes a good breakfast. 

Bentlage has a lot of suggestions for a balanced breakfast with an assist from dairy. 

Learn more at stldairycouncil.org. You can see the September breakfast meal and recipe of the month when you visit their Facebook or Instagram @stldairycouncil


Bentlage appeared as a guest on the WTIM Morning Show.

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