What you eat can make all the difference in your health.
That’s the message from Memorial Health culinary medicine coordinator Jan Dowell.
The best thing you can do is to think about what you can eat, rather than what you can’t.
There are various classes you can attend to better your health through culinary arts.
Dowell says research shows culinary medicine is becoming more important than ever.
Learn more at memorial.health. Dowell appeared as a guest on the WTIM Morning Show.