March is National Nutrition Month. The St. Louis Dairy Council’s theme for this year is “Celebrate a World of Flavors.” 

Registered dietitian with the St. Louis Dairy Council Kelsey Bentlage tells you how you can partake. 

Bentlage has been taking it in full stride. She says it’s great if you can find a market specifically with ethnic foods. 

She also offers advice if you don’t have an ethnic foods store near you. 

The St. Louis Dairy Council has many suggestions for you. 

Learn more at stldairycouncil.org. Bentlage appeared as a guest on the WTIM Morning Show.