It’s the season of the squash.
That’s Nutrition and Wellness Educator and Acting Christian County Director of the University of Illinois extension Lisa Peterson. She says squash is great to have in the home because it lasts quite awhile. They’re also really good for you.
Spaghetti squash is a great substitute for regular spaghetti noodles.
Peterson offers advice to prepare any type of squash.
Learn more about the University of Illinois Extension in Christian County at extension.illinois.edu/cjmm
Peterson appeared as a guest on the WTIM Morning Show.
