There are some classes being conducted by the University of Illinois Extension Office on Nutrition and Wellness. Lisa Peterson, Nutrition and Wellness Educator, says one of the classes that will be taught will be on the benefits of cheese and about some of the benefits of eating cheese.

Peterson says there are many different kinds of cheese and she hopes to cover some of the basic ones.

Protein is also an important muscle builder for your body that is provided by cheese.

Peterson also highlighted how you can register for the class.

You can also visit the U Of I extension office to see what other great classes they have going on. Lisa Peterson appeared as a guest on the WTIM Morning Show.