As the weather begins to warm up, warm weather can also bring out bugs and insects in the forms of mosquitoes, bees, wasps, and ticks. Ashley Lisek, who is an APN with OSF Medical Group, says that there are many ways to stay safe and protect yourself before heading out to the great outdoors.

The Illinois Department of Health recommends walking in the center of trails. This prevents weeds from brushing up against you. If you are going to be outside for long periods of time, check yourself often for ticks and shower when you get home to help reduce the risk of Lyme Disease, which you can get from ticks. 

Common symptoms of a tick-related illness include fever, chills, aches, pains, or a rash. The most important spots to check is under the arms, around the ears and inside, in your belly button, the back of knees, in and around your hair, between your legs, and around your waist. 

What you wear and how you smell can make a difference. The CDC recommends wearing light-colored clothing when outside and wearing insect repellent while staying away from fruity fragrances.

If you do experience getting stung, first wash the site of the sting with soap and water and use ice to stop it from swelling. The severity of the sting can depend on the type of insect that stung you. 

If you or a loved one are experiencing a medical emergency caused by a bite or a sting, and are unsure what to do, go to your nearest Emergency Room or call 9-1-1.