There are numerous benefits to cooking at home, according to St. Louis District Dairy Council Nutrition Educator Jill Williams.
Williams went on to say that there are a few disadvantages to cooking at home.
With everyone spending so much time at home because of the COVID-19 pandemic, Williams says that it’s important to embrace that time with your family.
When it comes to feeding your family at home, Williams says that making a plan is crucial.
Jill Williams was a guest on the NEWSTALK WTIM Morning Show.
