If you plan to start a diet on January 1st, now is the time to get signed up with Physician’s Choice Wellness, according to Program Director Tara Nickerson.    

You can also lose a lot of weight between now and the 1st of the year, according to Nickerson. 

A lot of people may think that Physician’s Choice Wellness is shakes only, but it’s a lot more than that, says Nickerson.

There is a variety of food available and Nickerson says that individuals can sample the different food before buying a whole week of meals. 

Tara Nickerson was a guest on the NEWSTALK WTIM Morning Show.