HSHS Good Shepherd Hospital in Shelbyville will be teaming up with Shelbyville Yoga to offer three different Yoga classes in 2020. Evening Yoga, Chair Yoga, and Golden Yoga will be offered. Evening Yoga will be held on Tuesdays and Thursdays at 5 PM, starting on January 15th. An additional evening class will be offered on Wednesdays. Tonya Bowrey, manager of rehabilitation services, says that due to the class's success, they’ve really been able to expand on these classes.
Bowrey says they are trying something new this year called chair yoga.
Bowrey says that Tery Whalen, who will be teaching Golden Yoga adds so much to those classes.
No registration is required for these classes. For more information visit HSHS Good Shepherd Hospital’s website or call 774-6434. The classes will be offered at 201 South Cedar Street in Shelbyville.