The Christian County YMCA will be hosting a workout event on Saturday, January 4th. The Winter Fitness Blitz will start at 9 AM on Saturday and allow you the opportunity to sample the land group fitness classes that are offered at the Y. Instructors will teach a shortened course, to give you a feel of what the event is like. Group Fitness Coordinator Michelle Beckmier says that working out with a group is always better than working out by yourself.
Beckmier says that they are excited to have Hope Weittenhiller, who is a certified nutritionist there who will discuss pre/post-workout fuel.
The event starts at 9 AM and equipment will be provided but you should bring your own yoga mat if you have one.
The Christian County YMCA has classes for every work out whether you are beginning or are an expert. The event is open to the public and free to members and $5 for non-members.