Mental health is a topic that is getting discussed more often, but there is still a lot that is widely unknown. One aspect of mental health that effects everybody is anxiety. Sue Paso with Christian County Mental Health explains what anxiety is, and what to look for.
Paso explains when to seek medical attention, and ways to try and help yourself if you have overwhelming feelings of anxiety.
Anxiety can be a good thing in small doses. Paso talks about the positives of feeling anxious.
Paso appeared as a guest on the Newstalk WTIM Morning Show.
