Today you have the opportunity to learn about a new trend that is sweeping the nation with two courses offered at Taylorville Memorial Hospital.

The Heart Health Lesson on air frying has two sessions today one at 2:30 and the other at 6:00. Clinical Dietitian with TMH Janelle Cornell says she puts her air fryer at home to good use and can eat french fries now knowing they are healthier for her.

Cornell says the only real limitation she has noticed is essentially the size of the air fryer, as long as it fits the air fryer can get it cooked and in a more timely manner than the oven.

Cornell appeared as a guest on the Newstalk WTIM Morning Show.