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Good Shepherd Hospital in Shelbyville Hosting Free Dance Classes for All Ages

Central Illinois HSHS Hospitals have implemented an initiative to get people moving through a fitness program called “GO-2-1-7”. The program made it's way to Shelbyville's Good Shepherd Hospital in March and since they already had fitness classes in place, Tonya Bowrey, Manager of Rehabilitation and Wellness Services, said they decided to use a different avenue of dance exercises to help all those who participate, stay active.
Bowrey says the type of dances held on the first Thursday of every month will vary and they include “wedding dances” as well as line dances and many others. 
The dances cost nothing to attend and Bowrey says they have no age limit on any of the classes.

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