With the temperatures rising to dangerous levels in the coming days, there is a higher risk of heat related illness. Trish Burnett, Regional Communications Director for the American Red Cross spoke with Regional Radio News recently, and gave some tips for how you can avoid becoming a victim to the hot weather.

Burnett also shared some of the health problems one might experience with the rise in temperatures.

Heat related illness is preventable by taking some simple steps to make sure that you stay comfortable and don’t become overheated. For more information or tips on how to stay cool, you can visit the American Red Cross online at redcross.org.