Shelbyville Memorial Hospital is beginning to offer more group fitness classes on site to help the public stay healthy and fit. These classes include total body fitness, yoga, weight training, and much more. Tonya Bowery, Occupational Therapist at Shelbyville Memorial Hospital said that her department is now adding a few more classes, including a new yoga class, called Mommy and Me Yoga.

During the summer, the hospital is also offering a sports enhancement camp for kids where kids can learn to not only stay healthy and develop their muscles, but also how to prevent injuries.

For more information you can call the Rehabilitation Department of SMH at 217-774-6434.  Bowery appeared on Friday's NEWSTALK WTIM Morning Show.