Fikri: MyPlate Has Replaced Food Pyramid Posted More Than Ten Years Ago Many people will remember growing up with the food pyramid but now it is no longer the guide to go by for healthy eating. Joyce Fikri tells Regional Radio News about the new guide known as MyPlate: Read All
IL State Representative Tony McCombie On SNAP benefit Error's Posted Monday, June 29th, 2026 7:15am by Dylan Clark
IDES: Christian County Showing Employment Decline Over Quarter-Century Posted Monday, June 29th, 2026 6:30am by Reid Kamhi
Pana Police Department Welcomes A New Officer To The Squad Posted Monday, June 29th, 2026 6:15am by Dylan Clark
Army Corps Of Engineers Update On Lake Shelbyville Posted Saturday, June 27th, 2026 1:45pm by Dylan Clark
Eastern Illinois University Honors Educational Leadership Posted Saturday, June 27th, 2026 9:15am by Dylan Clark
