Local News

Cholesterol Best Controlled by Diet, Lifestyle

While there are medications to help keep your cholesterol down, it’s better to control it through lifestyle and diet changes. This is according to Nancy Alexander, Fitness and Wellness Coordinator at Pana’s Rehab and Wellness Center:

[audio:alexandercholesterol092313.mp3]comment here[/audio]

September is National Cholesterol Education Month.

Townhall Top of the Hour News

Weather - Sponsored By:

TAYLORVILLE WEATHER

Local News

Facebook Feed - Sponsored By: