The Christian County YMCA in Taylorville has recently expanded its “Body Pump” exercise program. The program now has 3 instructors and has seen an increase in participants who want to get into shape.
Instructors include from the left: Sarah Hunt, Katie Cervi, and Kristin Campbell. Katie participated in Body Pump classes while attending college in Peoria, and is glad to help bring them to Christian County. Sarah was a participant in one of Katie's classes at the Y, and later became certified as an instructor. Kristin lost over 130 pounds as a result of being a participant in Body Pump, and decided to become an instructor herself.
The Y is offering new Body Pump class sessions starting Monday. Kristin and Sarah lead classes on Monday and Wednesday nights at 6:15, while Katie leads Tuesday and Thursday night classes at 5:45, and Katie also leads a Saturday morning class at 8:15.
For more information or to sign up for the Christian County YMCA's new “Body Pump” session, stop by or call 287-7271.