Tell us a little about yourself and how you knew it was time to do something about your weight.
My name is Casie Campbell from Morrisonville. I have 3 children, a 17 year old boy, an 11 year old girl and a 3 year old little boy. I turned 40 in August and hit that midlife crisis. I just didn't feel good about myself anymore, I looked in the mirror and didn't like what I saw. Also, my joints hurt, my body ached. It took effort to do things and being at the heaviest I'd ever been, even after 3 pregnancies, I just knew that it was time to do something.
Do you mind sharing what your heaviest weight was?
In July I went to the doctor for a medical procedure and I was 263.4. When I made it to Dr. Gremmels on August 6th, I was 259. I weighed in this morning at 211.
Had you tried any other methods?
No. I was always confident. I've always been a bigger girl. I was always okay with myself. I was taught to love my body and love who I was and I never worried about it.
Why Weight Loss 4 Life?
I didn't know where else to turn and my husband had actually gone to Dr. Gremmels for chiropractic service and knew that she had done woman's wellness. I went to visit with her one day and it's been a perfect connection.
What makes it work?
Dedication and the support from your family and Dr.Gremmels herself. She's a big cheerleader for me. She holds me accountable. I'm not self disciplined when it comes to making myself do something. I can take care of everyone else, but I've let myself go. It takes everyone's support but it's me that matters. When I talk to others about this, they have to be ready, they have to want it. If they don't, it's not going to work. I want that change. It's not about being skinny, it's about being healthier and liking who I see when I look in the mirror.
Why would you recommend Weight Loss 4 Life?
Because it's the healthy way of doing it. It's not the fad diet, it's the healthy way of life. You're making diet changes, exercise changes, it's not a pill that you pop. It's literally making the right changes for a life style that last. Since August when I was 263.4 and I am now 211, I have lost 52 pounds thanks to Weight Loss 4 Life. The best part is I don't let this consume me. I tell people, if I want a scoop of mash potatoes, I have them. If I want a chocolate chip cookie, I have it. My weakness isn't sweets, it's portions. If I want it, I have it. I just don't consume it on an everyday basis.
Anything you want people to know?
I want people to know it's possible. I was one of those people that didn't think it was necessary. If the good Lord wanted me skinny, he would have made me skinny. But, it's not about that. It's about being healthy and liking who you are. When that day comes that you look in the mirror and you don't like who you are, make the change. It's simple, it really, really is. It's a lifestyle change, it's a healthy one and it's a good one and I'm down from a size 24 in pants to a size 14. That's 5 pants sizes since August. It will work for you too.
IF YOU WOULD LIKE TO KNOW MORE ABOUT
WEIGHT LOSS 4 LIFE, CONTACT STEPHANIE AT 820-4866.
GET STARTED TODAY!!!!