The Carlinville Hospital Auxiliary will be hosting a Couch to 5K event to help you get in shape for the 5K run in September.  Rich Minster, who works for the Auxiliary says that this is a no-pressure way for you to get ready for the event.

The first meeting will be on July 29th  and you can meet at the wellness track just south of the main entrance at 5:30. For more information on the run call 854-3868 or go to the Auxiliary website.

This program is not a fundraiser and is free to all those who want to participate.