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Some are too Ambitious with Resolutions

With the New Year here, many thoughts turn to self-improvement, especially when it comes to losing weight.  Joyce Fikri of the St. Louis Dairy Council says it's best to set realistic goals:

[audio:fikriresolutions010814.mp3]comment here[/audio]

Fikri says it's always a good idea to have at least 3 portions of dairy in your daily diet.

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